Getting through life transitions with Psychotherapy

Going through a life changing event like divorce, career change, loss of a loved one, or a move to university can all cause a certain amount of stress and confusion. Subconscious beliefs have far reaching consequences, both positive and negative, in every aspect of life.

They affect moods, relationships, job performance, self-esteem and even physical health. In therapy we can recognize and eliminate destructive self-defeating thoughts and behaviours using simple and direct Energy Psychology techniques to change self-limiting beliefs at the subconscious level of the mind and have greater clarity, develop solutions and get "unstuck".

"The biggest impediments to realizing the success of which we dream are the limitations programmed into the subconscious. These unobserved limitations not only influence our behaviour, they can also play a major role in determining our physiology and health."
Bruce Lipton, PhD. Cellular Biologist - author of The Biology of Belief

If you would like help dealing with a life transition, please schedule a free 20 minute consultation.